Want to give us a taste without making a full reservation? Think of this as an appetizer...

The foundation to any good meal starts with an appetizer. In this case a 1-hour nutrition consult with 30- minute follow up and email communication. Jessica won't leave you hanging. 


Your Salads are Sweet consult will provide you with a full nutrition and lifestyle assessment and a client-specific action. This action plan is based on your needs, lifestyle habits, preferences, and goals.

 

Work with Jessica to determine a follow up strategy. We can discuss anything from your food diary, recipes and cooking, to menus, planning for meals and snacks,  weight management, eating out and emotional eating. You are the boss!

 

basic package

Initial consult + follow-up 

invest in your health

Initial consult + private shopping session

 Order up a sweet salad and you'll see this is another great way to reach your goals! This includes the initial consult,  and a private shopping session.

As with any great dining experience, Appys are followed by salad! This option gets you a 1-hour consult plus 1 -hour private shopping session.

THE  Salads are Sweet girl herself, will take you for a one on one shopping experience where you will learn how to navigate the grocery store, read nutrition labels, and get practical advice on how to apply what you learn to your everyday life.

 

sustain your change

Initial consult + 3 follow-ups

Looking for the complete dining experience? Choose this main course, a substantial offering that will keep you fueled to meet your goals.

This consult will provide you with a full nutrition and lifestyle assessment and a client-specific action plan, plus 3- 30 minute follow up appointments and email communication to keep you motivated and accountable. 

 

Work with Jessica to determine a follow up strategy. We can discuss anything from your food diary, recipes and cooking, to menus, planning for meals and snacks,  weight management, eating out and emotional eating. You are the boss!

 

SWEET ENDINGS

Who doesn't love desert?! After a satisfying and filling meal, treat yourself to a sweet ending. This bonus offering is a great way to top off your Salads are Sweet experience! 

How great would it be to have Jessica personally show up in your kitchen and show you how to execute on all of the fantastic Salads are Sweet menu options?! We aren't kidding when we say this is the full dining experience. Wondering what this awesome desert is all about?! Jessica will come to you for a one on one cooking lesson where she will execute a recipe that meets your needs, and what your pantry has to offer! This could be a perfect follow up to your main course, because with this option you can plan your shopping trip around your chosen recipe.


* Couples/pairs/partners lessons available for an additional charge (2 person max). 

 

COOKING

COCKTAIL

HOUR

Want a super fun Salads are Sweet group experience?! Jessica will partner with you to throw a cooking party for up to 8 guests. You provide the place and supplies, and Jessica will take care of the rest. Look forward to some awesome Good-for-You Food tips and tricks that we keep on lock down for VIP's only!

 
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