The secrets to ordering “clean” at Starbucks, a dietitians perspective.

How can we make better for you choices when ordering a barista brew? Well, I may have some experience, I'd be lying if I said I wasn’t on my way to receiving gold star status on my loyalty card... and will purchase usually 2-3 times per week, a “specialty beverage” or just a plain brew, so what are my secrets to ordering something clean? First off, we do not need to avoid specialty drinks all together, there are options and modifications, but the impact on your wallet is enti