Homemade Pre-workout Bars

These peanut butter date pre-workout bars are the perfect combination of nutrients to give you an energy boost that will sustain you before a run or workout. The natural sweetness of dates also deliver a hit of potassium which is major key for your workouts! Watch the full video HERE as featured on Global TV Morning Show! INGREDIENTS (makes 16 pieces) 1/2 cup smooth peanut butter 1/4 cup liquid honey or maple syrup 1 cup large flake rolled oats 1 cup crispy rice cereal 1/2 cu