What does a dietitian eat before running a marathon?

" as a dietitian I understand the meticulous role nutrition plays in energy metabolism and have figured out what works for me, so let me share, but remember, we are each unique, and have different needs for fueling" “First they ask why you are doing it, then they will ask how?” This is some inspirational quote from my Pinterest board with an “unknown author”, but in all honesty it is true. Let me explain. The more I expand into my career as a dietitian, the more I realize, we